private yoga instruction
Work privately to create and refine a practice that makes sense for your body, your level of experience and your goals. Owner, Kristin Cork specializes in postural analysis, alignment, looking at both your lifestyle and history with injuries. Kristin has been teaching across the US for over 22 years with over 16,000 hours on her mat to date.
Experience the benefits of receiving immediate feedback and having your questions answered.
Receive instructions designed for your specific needs to nurture, strengthen, protect and heal your body.
Refine your structural alignment. Learn to build postures step by step.
Work with us to create your own home sequence. Discover whats meaningful in your practice.
Learn to sit. Learn to breathe. Learn to meditate. Find out how to make your yoga practice a meditation in motion.
Perfect for Beginners toLearn the basics of alignment and how to modify. Begin a practice without being intimidated or overwhelmed.
Great for advanced students to refine and enhance ready to take it to the next level.
Rates for Private Yoga Sessions~ In Person or Zoom ~
~ $125 for 1-2 pp - One hour with Owner, Kristin Cork, 500 hr E-RYT - Kristin has taught yoga and meditation for 22 years ( Add $25 per additional person.)
** $25 added if your home:office is 15 minutes + from Canton.
~ $200 1.5 hr for 1 person looking to prepare for studio: private practice. This Alignment session is specific to your body strengths and challenges.
Analysis of posture, repetitive habit and lifestyle patterns that affect each posture. Injuries, modifications and ways to emphasize asanas as well.
** $25 added if your home:office is 15 minutes + from Canton.
~ $375 for 1-2 pp - Package of 3, one hour private sessions with Kristin Cork ( Add $25 per additional person.)
** $25 per session added if your home:office is 15 minutes + from Canton.
~ $250 hr + YOGA off site for your group, inquire with location and # of people.
~ Inquire about Corporate Pricing, Yoga for Sports Groups, Wellness Centers, Specialty classes
CT Sales Tax will be added to pricing above ~ 6.35%
Email Kristin@beyogainavon.com or call 860.930.1311 to discuss whats right for you and to schedule.
Private instruction sessions are booked by appointment.
Any cancellations with less than 24 hours notice will be charged to your credit card
shared recently about privates at be.yoga:
"Thank you for a wonderful first experience and introduction to yoga. I was a bit nervous for my first lesson but you were kind, supportive and encouraging. My muscles weren't quite as excited as I was. I'm looking forward to my next lesson." - Peggy
“I just can’t believe how great I feel. I was so nervous to try one more thing and end up in pain again. I feel better than ever and more confident knowing what to put where in each pose. Thank you Kristin!” - Susan
“It’s not easy trying something new at 61 years old and yet I feel like I am lighter than I have been in a long time!” -Pam